Training
Running Shoes for Lifting Are a Bad Idea. Here's What to Wear Instead
Soft running shoes make heavy squats and deadlifts wobbly. Flat, stable shoes are better for lifting. Here's what to look for and when lifting shoes are worth it.
Training
Gym shoes, lifting gear and training apparel.
Training
Building a Home Gym on Sale: What to Buy First and When
Home gym gear goes on sale at predictable times. Here's what to buy first, what to buy used and when prices drop the most.